{"product_id":"creatine-monohydrate-1","title":"Creatine Monohydrate","description":"\u003ch3\u003e\u003cstrong\u003eOne of the most extensively studied ingredients in sports nutrition.\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eCreatine monohydrate helps increase muscle creatine stores, supporting the rapid regeneration of ATP—the energy source used during short bursts of high-intensity activity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat the research supports\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eHigh-intensity exercise performance:\u003c\/strong\u003e Creatine supplementation can improve performance during repeated bouts of short-duration, high-intensity exercise.\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eStrength and muscle development:\u003c\/strong\u003e When combined with resistance training, creatine can support greater improvements in strength and lean body mass.\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003e\u003cstrong\u003eWell-established evidence:\u003c\/strong\u003e Creatine monohydrate has been studied extensively in healthy adults and is supported by a substantial body of clinical research.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003eIngredient: Creatine Monohydrate\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003eServing size: 5 g\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003eContainer size: 250 g\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003eServings per container: 50\u003c\/li\u003e\n\u003cli data-list=\"bullet\"\u003e\n\u003cspan class=\"ql-ui\" contenteditable=\"false\"\u003e\u003c\/span\u003eFlavor: Unflavored\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eSupplesmart Standard\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eClassified as \u003cstrong\u003eStandard\u003c\/strong\u003e because the ingredient has a substantial body of human clinical research supporting its effectiveness for specific applications.\u003c\/p\u003e\u003cp\u003eExplore the Science Library for a closer look at the research, effective dosages, limitations, and supporting studies.\u003c\/p\u003e\u003cp\u003e\u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/0e9fc04e2f9353234d2b7794b96613f19c576efb-126x183.png\" alt=\"Non-GMO\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/a007d72855c1d7a309b8b6dec5eadf939bb8a80d-125x181.png\" alt=\"Corn-free\"\u003e \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/392fe7a0ceded284f4aeb9c2eeb40c638917d6be-149x180.png\" alt=\"Vegan friendly\"\u003e\u003c\/p\u003e","brand":"Supplesmart","offers":[{"title":"Default Title","offer_id":68689199333657,"sku":"SS-CRE-250","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/0912\/3097\/files\/1794602941364-generated-label-image-1.jpg?v=1794605703","url":"https:\/\/supplesmart.com\/products\/creatine-monohydrate-1","provider":"Supplesmart","version":"1.0","type":"link"}